How can massage help?

Chiropractors do an amazing job at rebalancing and realigning to restore nerve function by using small adjustments. However, we can sometimes feel still and have pain from muscular tension.

Professional massage can relieve these muscle spasms and tight muscles using a variety of techniques. Targeting both issues through massage and chiropractic can greatly reduce your recovery time and keep you on your wellness journey.

Your Chiropractor will team you up with the right massage therapist to ensure that you get the best possible combination of treatment for your personal journey.

Our Massage therapists


An interest in holistic therapy began through studying a traditional Japanese martial art. Most traditional arts encompass an element of healing which led me to study Anma (Japanese massage) 8 years ago, the precursor to Shiatsu. This brought me to studying Sports Massage over 2 years ago to gain new techniques and to focus full time as a manual therapist.

I have provided pre and post event sports massage for triathletes and people taking part in Tough Mudder (which I also participate in) which has shown great improvement in recovery time and soreness for the individuals. I also routinely treat performers, teachers and students of a dance studio which offers pole, hoop, silks and stretch classes.

Experienced in Sports Massage, Deep Tissue Massage, Lymphatic (not certificated) and Chair Massage.


Hi I’m Alice and I am one of two massage therapists at Kingston Chiropractic and Wellness Centre. I specialise in sports and deep tissue massage, in which I have been treating patients for the last two years. I studied my Level 3 in Sports Massage Therapy with Sports Therapy UK in Hertford, followed by my Level 4 at St Mary’s University in Twickenham.

I grew up with a love of all things active always playing sports, including swimming, tennis, football and many more! After completing my A Levels, I went on to get a degree in Sport and Exercise Psychology at Coventry University, as I have an avid interest in our health and well-being, particularly in relation to physical activity. This then led to an interest in sports massage therapy.

Having volunteered at the London Marathon for the last two years and treating many different patients with varying needs, I love to see the physical changes massage can achieve, but also the positive impact on the patients mental health and well-being.

I am excited to being part of the Kingston Chiropractic and Wellness Centre team and playing a part in making a difference.

John Doe

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Our wellness community


£216 / month
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£112 / month
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£58 / month
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Phases of care

We believe there are three phases you need to complete before achieving your ultimate wellness stage. These are:

• Pain phase

• Correction phase

• Stabilisation

We guide you through and we are with you every step of the way.

"Cannot recommend the centre enough"
"Ive had a chronically tight back for two decades, but I am making progress under Dr Kelly’s care. Her professionalism is 100% solid, and personality ...unique! It’s always busy, but you can genuinely tell that everybody feels welcomed, treated and better than when they walked in. Cannot recommend her, the centre and its staff, enough.​"

"I have started some treatment here and Dr Kelly and her team are phenomenal! I have been to different chiropractors before and I have never had this much care and attention put into me. Dr Kelly understands me and actually listens and does the examination with me in mind. She makes the whole experience very pleasant and I cannot stress just how welcome you feel when you step foot into the place.​"

"Relaxing and Reassuring"
"In the first two months being adjusted I noticed a significant improvement in aches as well as improvement in my posture. One of the big parts of my improvement was all the tips Kelly gave me for sleeping and sitting correctly. To a new patient I would say “go for it” its a little (lot) scary to start but has been so worth it, and Kelly is very good at relaxing and reassuring. I am so glad I have started this journey and I know it will improve my health for the rest of my life."

"Can't thank them enough"
"I came to Kingston Chiropractic as I was suffering with daily headaches and two-three migraines a week, this had been going on for a few years. Doctors only ever gave me medications to aid the pain but couldn’t tell me why I got them. Since coming to Dr Kelly my headaches are massively reduced after four weeks, to one a week, and no migraines in two weeks. I feel happier and I can enjoy life. I can’t thank Kingston Chiropractic enough. All so lovely, kind, and they truly get to know you, my days have changed dramatically for the better."

"Health & wellbeing drastically improved"
"I had persistent stiffness in my shoulders, which has been an issue for over 5 years. I have tried cupping, acupuncture and deep tissue massage, which managed my issues but didn't clear them. I feel fantastic now after 9 adjustments, my shoulder feels stabilized and my general health is great. I will definitely recommend Kelly and her practice. I feel a lot more rejuvenated and less fatigued and feel that my general health and wellbeing has improved drastically."

"Found somewhere I can trust"
"I suffered with a misaligned spine due to injury and my back had a constant dull ache for as long as I can remember and simply lived with it. After stopping both fitness and dance the pain got worse. I found the lovely Kelly and choose to stay in her care. Three months on and I am still here and my result are amazing! I am sleeping better, able to actually relax it’s out getting restless and my posture is already 50% better. I had chiropractic care in the past, but felt I was on a conveyor belt - in and out in 2 minutes. I don’t feel like that here. Dr Kelly is so knowledgeable, very happy I found somewhere I trust. Thank you xxx "