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These are the questions we most frequently get asked

If your question is not answered here, please contact us and we will reply as soon as we can.

Can I still exercise?

Yes! Watch your form, this reduces spinal stress and allows you to target specific muscles, although we do advise whilst your going through your initial course of care you speak to your chiropractor if you wish to start an entirely new activity.

Is it normal to feel achy?

Yes! Your body will be moving differently, it has gotten used to some bad habits and we are changing those, so your body may ache for a while as you start your initial course of care but this should ease off quickly.

What is the popping sound? Does it make a difference if it doesn't pop?

The sound is gas being released from your joint, some adjustments do “cavitate” and some don’t. It doesn’t make a difference in terms of quality of the adjustment, the increased nervous system function and greater range of movement are far moe important.

Will it Hurt?

No! It maybe a little uncomfortable if you haven’t been adjusted in a while or the area of your body has been stiff, but the adjustments are very safe, so do you best to relax!

How long will my adjustments take?

We ask you to allow at least 15 minutes, depending on how you present on the day will dictate what adjustments we carry out.

If i'm late will you still be able to see me?

If you are running late, we ask that you call us as soon as possible, we strive to offer a very high standard of care and we don’t believe in squeezing people in, it maybe we have to move you to a slightly different time.

i've been getting chiropractic care for years, but not with you. Do i have to start all over again?

This very much depends on your symptoms and results from you examination with the chiropractor. Chances are if you have looked after yourself you will be in a much better position.

Can I use my insurance?

We are very happy to provide paper receipts or electronic ones depending on your preference, we do ask you pay for your care and claim it back from your insurers.

"Cannot recommend the centre enough"
"Ive had a chronically tight back for two decades, but I am making progress under Dr Kelly’s care. Her professionalism is 100% solid, and personality ...unique! It’s always busy, but you can genuinely tell that everybody feels welcomed, treated and better than when they walked in. Cannot recommend her, the centre and its staff, enough.​"

"I have started some treatment here and Dr Kelly and her team are phenomenal! I have been to different chiropractors before and I have never had this much care and attention put into me. Dr Kelly understands me and actually listens and does the examination with me in mind. She makes the whole experience very pleasant and I cannot stress just how welcome you feel when you step foot into the place.​"

"Relaxing and Reassuring"
"In the first two months being adjusted I noticed a significant improvement in aches as well as improvement in my posture. One of the big parts of my improvement was all the tips Kelly gave me for sleeping and sitting correctly. To a new patient I would say “go for it” its a little (lot) scary to start but has been so worth it, and Kelly is very good at relaxing and reassuring. I am so glad I have started this journey and I know it will improve my health for the rest of my life."

"Can't thank them enough"
"I came to Kingston Chiropractic as I was suffering with daily headaches and two-three migraines a week, this had been going on for a few years. Doctors only ever gave me medications to aid the pain but couldn’t tell me why I got them. Since coming to Dr Kelly my headaches are massively reduced after four weeks, to one a week, and no migraines in two weeks. I feel happier and I can enjoy life. I can’t thank Kingston Chiropractic enough. All so lovely, kind, and they truly get to know you, my days have changed dramatically for the better."

"Health & wellbeing drastically improved"
"I had persistent stiffness in my shoulders, which has been an issue for over 5 years. I have tried cupping, acupuncture and deep tissue massage, which managed my issues but didn't clear them. I feel fantastic now after 9 adjustments, my shoulder feels stabilized and my general health is great. I will definitely recommend Kelly and her practice. I feel a lot more rejuvenated and less fatigued and feel that my general health and wellbeing has improved drastically."

"Found somewhere I can trust"
"I suffered with a misaligned spine due to injury and my back had a constant dull ache for as long as I can remember and simply lived with it. After stopping both fitness and dance the pain got worse. I found the lovely Kelly and choose to stay in her care. Three months on and I am still here and my result are amazing! I am sleeping better, able to actually relax it’s out getting restless and my posture is already 50% better. I had chiropractic care in the past, but felt I was on a conveyor belt - in and out in 2 minutes. I don’t feel like that here. Dr Kelly is so knowledgeable, very happy I found somewhere I trust. Thank you xxx "

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Contact Us

Our Details

Phone: 020 8549 5409


31 Castle Street, Kingston-Upon-Thames, 

Surrey, KT1 1ST.

Our Hours

Monday: 2pm – 7:30pm

Tuesday: 9:30am – 7pm

Wednesday: 10am – 7pm

Thursday: 9:30am – 7pm

Friday: 10am – 7pm

Saturday: Closed

Sunday: Closed